ABOUT THE AUTHOR
SAY HELLO TO NECTAR WORDPRESS THEME
ABOUT THE BOOK
Check out the chapter titles along with a summary of each chapter.
PAIN IN THE ASH
Recognizing and confronting the hurt and pain from our past releases us from its power and helps us to understand our behaviour in the present.
MOVE YOUR ASH
Anchoring ourselves to past disappointments and betrayals will keep us in our self-made prisons and will prevent us from moving forward.
TAKE YOUR HEAD OUT OF YOUR ASH
It’s okay to reflect on circumstances and events from our past. The danger becomes when we spend more time focusing on the past than we do on the present and the future.
LEAVE YOUR ASH BEHIND
Hurtful words and actions can stain our souls. Instead of allowing them to control you, choose to use them as the fuel for your success.
It’s difficult to understand why bad things happen to good people. As hard as it is to endure, the pain from our past is a necessary step in our journey of transformation.
THOU SHALT NOT COVET THY NEIGHBOUR'S ASH
Everybody loves a good Hollywood story. Few people are willing to take the dark and often difficult journey of healing before coming out the other side.
KISS YOUR ASH GOODBYE
It’s time to stop the blaming your actions in the present on the actions of others in the past. We need to own our behaviour if we ever hope to change it.
KICK YOUR ASH
Setting boundaries is essential on the road to healing. Surround yourself with people who will celebrate your accomplishments and not be intimidated by them.
GOT OFF YOUR ASH?
Tell us how!